First I would like to say that I hope those that live in the areas of the ice storms, are staying in whenever possible and being safe. 
Its a gorgeous, althogh cold, day here and....
I also just wanted to share that I am planning to expand my excercise program, so to speak.. I already dance on fridays and often on wednesdays too. In addition to this, I plan to walk downtown where all the little shops are. I have always hated to walk alone BUT I have come to the conclusion part of the reason for this are my senses and creativity working as I walk. Allow me to explain......
The street I do live on is pretty busy, and it is a residential area, so all I hear and see are the cars and the houses.
With that said, downtown offers other people walking, coffee shops I can enter to just relax, little antique shops and other stores.. if I get bored, lol, and the Veterans of Foreign Wars. I believe that the downtown area awakes my senses and creativity more and hey, THAT has to be good for me!!!!!!!!!! lol! I go to the VFW anyway on fridays, but this way since I will be near, I can drop in and visit with new friends and have my iced tea!!! 
THEN......... my daughter just recieved a DDR machine she had ordered. For those of you not familiar, it is a "dance revolution" machine, meaning a person turns it on, choses a song, and dances on a mat with arrows in the same pattern as is given on the screen! It gets "fast" but that is ok!! It would be a great cardio work out and not at all boring!!!!!!!!!! 
So, stay tuned for the new, toned Syb!!!!!!!!!!  Something I have not seen for a very long time!!!!!!!!!! It's all good..............
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| A New Plan of Exercise And Other Thoughts |
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