Hi every1 I read this awhile back & found it quite interestingly accurate as far as my own goes...so, I thought I'd share mine 1st. lol Enjoy! Hope every1 is enjoying their weekend so far.
A Sign-By-Sign Guide to Diet and Exercise By The Saturn Sisters, Special to LifeScript Wednesday, September 19, 2007
Forget fad diets. All you need to find the right weight loss prescription is your birthday. Our bodies are deeply affected by our astrological makeup. Here, the Saturn Sisters break down the best diet and exercise routines, sign-by-sign. Read on to see what’s written in the stars about your cosmic condition…
Sagittarius (November 22 - December 21) Body Issues Spry Sagittarians are always in search of their next big goal or project. Ever-athletic, you hop, skip and jump through the world with your lofty ideals in tow. You have a restless spirit and can end up with muscle issues and sciatic pain when confined. You tend to put on weight around your hips and thighs, but as long as you have your freedom, you have general good health.
Food You love spicy, ethnic foods (especially when eaten abroad). You have a naturally hot constitution, so make sure to stay hydrated with plenty of water. Cooling foods like citrus, bananas and berries are the perfect antidote to Sagittarian gastronomic experiments gone wrong.
Exercise You’re always on the move, but to work on your problem areas, take a sculpting class to support other activities. If you can find a regimen that focuses mainly on the hips and thighs, all the better. If you’re working out by yourself, lunges and leg lifts are ideal.
For a look at all the others, go to : http://www.lifescript.com/channels/diet_fitness/Other_Tips/horoscope_for_a_hot_body.asp?page=1
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