I weigh myself yesterday the first time in a few months. I was totally shock, I have lost about 20 pounds. I have been doing Tony Little and AB lounge and its totally help my energy alot. I enjoy doing it so I don't feel like its chore or anything. First time in my life I can walk normal and not feel pain.I never been athletic and the first time ever do I like doing physical activity. I bought a Belly Dancing tape the other day and so far its made my arms sore but I'm sure it'll go away with time.
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