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Good Advice
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3. When you wake up in the morning complete the following statement, 'My purpose is to __________ today.'
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
9. Life isn't fair, but it's still good.
10. Life is too short to waste time hating anyone.
11. Don't take yourself so seriously. No one else does.
12. You don't have to win every argument. Agree to disagree.
13. Make peace with your past so it won't spoil the present.
14. Don't compare your life to others. You have no idea what their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: 'In five years, will this matter?'
17. Forgive everyone for everything.
18. What other people think of you is none of your business.
19. GOD heals EVERYTHING, in HIS time.
20. However good or bad a situation is, it will change.
21. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________
24. Remember that you are too blessed to be stressed.
25. Please Forward this to everyone you care about - I did!
Today's Quote
Write the bad things that are done to you in sand, but write the good things that happen to you on a piece of marble.
-Arabic Proverb
Copy & paste to friend: (Click inside box; Ctrl + C to copy; Ctrl + V to paste)
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| This is called "Good Advice" I hadn't seen it & I hope you enjoy it. |
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Loinlee_Sole

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Sep 11 @ 1:39AM
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What about my chain smokin.....excessive drinkin.....chasin wild women....promiscuous sex.....I hope I can give all that up so I can die a early slow painful death
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kywonder

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Sep 11 @ 2:34AM
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Loinlee---tis a pleasure to post after you, I am always laughing
these are some things to keep in mind and try to follow.
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Borty

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Sep 11 @ 6:40AM
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Those words of advice make life more enjoyable...thanks for the post..
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oct_cat

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Sep 11 @ 7:51AM
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Nice advice . . . I especially like #7 & the ones that followed.
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CrackerJackPat

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Sep 11 @ 8:51AM
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A very good list to follow indeed, my friend. Even if a body practice only but a few on a regular basis. A great list to post on the mirror for review more than once a day! Kudos
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sweetxy

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Sep 11 @ 9:48AM
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I enjoy it ,very good blog and i will take what i need thank you for sharing
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WouldntItBeGr8To

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Sep 11 @ 10:42PM
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Thank you all.....I enjoyed it too. And Oct, I so agree, it really gets rolling at #7
It is so easy sometimes to improve our lives and life around us......if we can remember simple things like this.
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classic57

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Dec 3 @ 2:25PM
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count your blessing each day for what you do have .. .. dont worry about what you dont have.. .. live for today and whats happening now . ... dont worrry or think about the what if's... . its what I tell my sister friend every day lol oh yeah keep a smile in your heart... . be you... .. and be kind to yourself !
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