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Hey ladys...to Kegal or not to Kegal...that is the question!


Jul 9, 2006 @ 11:18 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
Sunblynd


Posts: 63
Do any of you lovely ladys perform these excercises?
Have they enhanced your sex life and if so how?

We gents would like to know.
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Jul 11, 2006 @ 2:28 AM Hey ladys...to Kegal or not to Kegal...that is the question!    
Cyn1966


Posts: 22
I was taught how to localize the Kegal muscle in a birthing class in 1989. They said they were doing this so it would aid in the birthing proccess.

Anyway...lol

Since then I have totally learned how to control it. It acctually makes an orgasm more intense for me, kindof aiding in the stoking of the "G" spot you might say. And guys I have been with say that it feels incredible to them as well.

Hope that helps...
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Jul 11, 2006 @ 2:18 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
chinabull2000


Posts: 7,012
The women that I have slept with that do kegel exercises certainly know how to enhance pleasure... saying that, so do most of the women that haven't done kegel exercises.
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Jul 11, 2006 @ 6:24 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
Greystone1


Posts: 1,677
Just when I thought I had heard of everything... uhhh... what's a Kegal?
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Jul 11, 2006 @ 7:26 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
Cyn1966


Posts: 22
It's a muscle in the vagina.

Kegel exercises can lead a woman to have more awareness of her vagina and increase its sensitivity through muscle control. With strong Kegel muscles, a woman can squeeze her mate's penis tightly while it is inside her, leading to increased satisfaction for him. Having strong Kegel muscles may also enable a woman achieve orgasm more easily.

Hope thats not to graphic and helps you with what it is.
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Jul 11, 2006 @ 9:00 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
Greystone1


Posts: 1,677
With strong Kegel muscles, a woman can squeeze her mate's penis tightly while it is inside her, leading to increased satisfaction for him.


Been there done that. Now I know what to call it. I've been Kegaled.

Thanks for the explanation.
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Jul 12, 2006 @ 2:06 AM Hey ladys...to Kegal or not to Kegal...that is the question!    
chinabull2000


Posts: 7,012
I've been Kegaled
Sounds like a good title for a new gameshow!
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Jul 12, 2006 @ 2:31 AM Hey ladys...to Kegal or not to Kegal...that is the question!    
greenizenora


Posts: 629
I've been Kegaled
Sounds like a good title for a new gameshow!



Absolutely we should do these. Besides, it'll help avoid the need for Depends later in life!
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Aug 30, 2007 @ 10:26 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
spongebob777


Posts: 7,904
Is it legal to Kegal?
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Aug 30, 2007 @ 10:35 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
SunBabe


Posts: 12,251
Ask Para_Legal. He seems to be an expert on everything.

(Though somehow I think he'd be able to put an immoral or gay or liberal label on even this activity)
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Aug 30, 2007 @ 10:45 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
drs297


Posts: 4,376
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Aug 30, 2007 @ 11:02 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
lobo65


Posts: 602
Kegel exercises aren't just for women. They are helpful for men to perform to improve incontinence problems as well as to preserve erections. A urologist might prescribe them if indicated.
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Aug 30, 2007 @ 11:04 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
hotdognchilli


Posts: 3,776
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Aug 30, 2007 @ 11:11 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
kattsmeow


Posts: 21,280
Yes! Always, any time I think of them.
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Aug 30, 2007 @ 11:13 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
katydid438


Posts: 6,773
Katt,,,it's a good thing
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Aug 30, 2007 @ 11:15 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
kattsmeow


Posts: 21,280
Yes it is. In many ways too.
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Aug 30, 2007 @ 11:15 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
katydid438


Posts: 6,773
Have you heard of thighs being a lethal weapon? ....well just go a bit higher
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Aug 30, 2007 @ 11:18 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
kattsmeow


Posts: 21,280
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Aug 30, 2007 @ 11:21 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
katydid438


Posts: 6,773
I'm doing them right now!! Yikes! stop that right now Katy !
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Aug 30, 2007 @ 11:25 PM Hey ladys...to Kegal or not to Kegal...that is the question!    
1stsignofspring


Posts: 16,198
Yes, this thread has raised my "self awareness"...........a 1 and 2 and 3.....
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Main    Dating & Sex    Hey ladys...to Kegal or not to Kegal...that is the question!

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