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Health & Fitness

Is long- distance running natural???

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May 7 @ 12:10 AM Is long- distance running natural???     tru2me Posts: 17 Trying to get back in shape after so many years and went for a short run hoping to work up to more ventually but even this was grueling and made me wonder if this long- distance thing was natural. I mean were our bodies even designed to run on miles on end....???   May 7 @ 9:48 AM Is long- distance running natural???     Gallows_Humor Posts: 5,802 iimho...marathon running is not natural.. running is... but water exercising is the best..   May 10 @ 12:53 PM Is long- distance running natural???     painter007 Posts: 15,057 What a smart man Gallows and if anyone needs any help with water exercise hit me up.   May 11 @ 11:03 PM Is long- distance running natural???     signme Posts: 8,865 I think walking is a more natural exercise than running. And I love water aerobics!   Aug 6 @ 10:41 PM Is long- distance running natural???     jim141419 Posts: 436 No...It's not natural.....but your legs....abs.....and lungs will eventually love ya.... Im just sayin..............   Aug 8 @ 9:59 PM Is long- distance running natural???     painter007 Posts: 15,057 he** no...unless your running in deep water

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Is long- distance running natural???